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Ballet
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With a non-syllabus approach, where the basic fundamental principles of classical ballet are taught. An introduction to fundamentals exercises, techniques, basic ballet terminology, and simple footwork combinations are introduce as the class progresses from week to week. Classes allow participants to develop a significant level of self-discipline and physical control in movement. An understanding of ballet theory is encouraged and an aesthetic awareness for the art is also developed. Our Adult Ballet classes also play an alternative selection of music. Class levels range from Beginner to Advanced.
All interested students, please get in touch with us so we can assess how best to support you. We will recommend a suitable class based on your prior ballet experience.
Recommended clothing includes: leotard, skirt, tights, ballet shoes.
Beginners can wear t-shirts, shorts and/or leggings. |
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Zumba
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Zumba is a globally popular fitness program that combines energetic dance moves with upbeat music from various cultures around the world. It is a dynamic and fun-filled way to get fit while exploring diverse dance styles and rhythms. International Zumba Dance takes this experience to the next level by incorporating an exciting fusion of dance styles from different countries and cultures. Dance design taken from Arabic, Indian, Spanish and Russian culture melded into a unique style.
In an International Zumba Dance class, you will embark on a vibrant journey around the globe. From the fiery Latin beats of salsa and merengue to the infectious rhythms of Bollywood, reggaeton, flamenco, and more, each session offers a unique and immersive cultural experience. You will groove to the pulsating music, master signature dance steps, and unleash your inner dancer. |
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Our Zumba classes are designed with 45 minutes of non-stop cardio and fitness activities, including warm-up and cool-down sessions. This engaging program aims to keep kids active, entertained, and motivated throughout the entire class.
Our highly interactive classes are carefully structured to prevent boredom and maintain high energy levels. Will include opportunity to follow along with songs, engage in music games, and learn routines that are broken down into easy-to-follow steps. Our instructor create a lively and inclusive atmosphere where participants are encouraged sing along, and cheer! |
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Zumbini (Ages 2-5)
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Our Kids Zumba classes are designed to provide children with 45 minutes of non-stop cardio and fitness activities, including warm-up and cool-down sessions. This engaging program aims to keep kids active, entertained, and motivated throughout the entire class.
Our highly interactive classes are carefully structured to prevent boredom and maintain high energy levels. With quick changes in activities, children will be captivated and excited to participate. They will have the opportunity to follow along with songs, engage in music games, and learn routines that are broken down into easy-to-follow steps. Our instructor create a lively and inclusive atmosphere where participants are encouraged to cheer each other on, sing, and, most importantly, have fun! |
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Kids Chinese Modern Class (Ages 6 - 12)
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| Dance is a magical path to harmony of mind, body and soul. Through every movement we learn to be more attentive to our body, revealing its capabilities and strengthening our health. Dance nourishes not only the body, making it strong and flexible, but also the brain, developing creativity and coordination. And most importantly, it nourishes the soul, helping to express emotions and experiences, finding new views on life. We invite everyone, without exception, to join our classes, especially children! After all, their health, beauty of body and soul are our main concern. Through dance, children get to know themselves, discovering strength, confidence and joy in themselves. These are not just classes, this is a journey to revealing your potential and a better life, full of bright emotions and positive energy. Join us, and let dance become your personal source of inspiration and health! |
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Hip Hop
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In our Hip Hop classes, you’ll have the opportunity to learn and master the latest moves while also unleashing your creativity. We encourage students to not only follow along with popular routines but also to develop their own unique style and expression. Our experienced instructors will guide you through the fundamental techniques and help you build a strong foundation in Hip Hop dance.
Hip Hop is not just about the moves; it’s a culture that fosters self-expression, creativity, and unity. Our classes create a supportive and inclusive environment where participants can feel confident and empowered. |
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Wedding Dance
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Spend more time in each other’s arms with our wedding dance classes. We teach people to dance for their wedding day to make sure they have an amazing first dance. Focusing on more than just steps, we ensure couples truly enjoy every step of the way.
We can help with any aspect of dancing at your wedding! In addition to your first dance, we can also create your father-daughter dance, wedding entrance choreography, and group wedding routines such as family or wedding party dances. Should you have something in mind, talk to us! Try our Introductory lesson today and start your dancing journey! |
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Greek Dance
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Traditional Greek Dance ,, Zobra,, which brings a unique cultural experience to our students.
Whether you're interested in classical forms like ballet or want to explore traditional and contemporary dances, we offer a wide range of opportunities to learn and grow in this vibrant art form. |
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Burn Calories
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| To the Beat which is a fierce, 10-minute cardio dance workout that will amp up your fat-burning furnace with the ultimate pounds dance-off that gives cutting-edge exercise a fun edge to shape a sexy, smouldering physique. Sculpt long, lean muscle and a slim and sexy body. Kick start your weight loss potential and activate your core as you tone the arms, chest, legs, abs, butt, thighs, shoulders, and back with unique result-driven moves like high knees, body rolls, shoulder rocks, burpees, jump squats, lateral jacks, pull-down crunches, booty pop crunches. This workout is great for all skill levels and requires only a towel and a bottle of water to complete. Join a group to lift, firm, and shape a sexy lower half. From start to finish, it has never been this fun to get into shape. Tune in every week to get into that Burn Calories Rhythm! |
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Funky Confidence Dance
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| We will find security from your familiar style, be comfortable and find the dance posture that suits you and find the momentum from the music. Create a new inner self with a confident dance style. You can bring your own ideas or a blank canvas, you just require to be at the start and we will finish with a blast. |
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